Full Spectrum Light Therapy Lamp

Lightbox therapy lamps can be used indoors all year.

Full spectrum light therapy lamp.

Full spectrum light therapy essentially sunlight is used to help cure a number of ailments including sleep disorders and winter blues. Here s how to get the most out of bright light therapy. Make sure your light box is 10 000 lux. The lamp measures 6 3 x 3 0 x 7 4 inches only weighs 1 5 pounds and is super compact so it s easy to take with you on the go.

Get the verilux happylight full size. The best light therapy lamp this light has all of the specs our expert sources recommend as well as a reasonable price and a generous warranty. Use light boxes made for bright light therapy or phototherapy. Use it for a pick me up for 10 to 15 minutes after lunch or in the morning for a boost of energy.

Request an appointment at mayo clinic. Experts advise people who wish to try light therapy to use only sun lamps that emit fluorescent light with no ultraviolet uv wavelengths. Sunrise sensations brightbox light therapy lamp full spectrum 10 000 lux uv free full size adjustable light crafted from solid wood regular 99 99 99. This type of light should be filtered out in light therapy boxes used for sad and other conditions because it can damage your eyes and skin.

Don t use a normal lamp because you are trying to mimic the full spectrum of light found in sunlight. With 10 000 lux full spectrum light the lamp has over 2 000 positive reviews with many fans raving that it improved their energy and mood after just one use. Uv light can damage the skin and lead to skin cancer. A full spectrum of 10 000 lux light intensity provides focus energy a boosted mood and improved sleep.

Light therapy for skin disorders uses a lamp that emits ultraviolet uv light. Verilux full spectrum light bulbs that are used in our products are a great way to take advantage of healthier lighting. They should deliver light at 10 000 lux about 20 times greater than regular indoor lighting according to the national institute for.