Full Spectrum Light Benefits

Research shows that any light source preferably daylight at 10 000 lux 1000 footcandles aimed toward the eye for 30 minutes a day can be effective.

Full spectrum light benefits.

1 improved color rendition color rendition is concerned with the way objects colors appear under the light source. With the deeper penetration full spectrum infrared will raise your core body temperature faster aides in wound healing by bringing more blood to the effected area helps reduce inflammation and much more. Sunlight at night there are some office buildings where it s simply not feasible for you to get natural lighting from. Full spectrum light therapy is sometimes recommended for people suffering from seasonal affective disorder sad.

The cells in the retinas of your eyes will not divide and regenerate without a small amount of ultraviolet light. Light therapy can start to improve symptoms within just a few days. Benefits aid sleep disorders and depression it s completely possible to use full spectrum light to help set your circadian. Improves color perception improves visual clarity improves mood improves productivity improves mental awareness improves retail sales.

Near and mid infrared range from 0 75 5 5 microns and enhance the benefits of far infrared. This is the reason traditional led lights sometimes finish cycles with immature plants that produce low yields. But it may ease symptoms increase your energy levels and help you feel better about yourself and life. Light sources with a strong blue wavelength component are most effective.

With no peaks or valleys in the visible light spectrum chromalux bulbs actually contain more of the soothing red and violet spectrum consistent with natural daylight and unlike many other types of lighting. And so full spectrum light reduces the risk of retinal degeneration the leading cause of blindness among the elderly 88 retinal haemorrhage the most severe phase of the condition can also result from long term use of aspirin 89 a prominent ophthalmologist declared the outcome unlikely. Light therapy probably won t cure seasonal affective disorder nonseasonal depression or other conditions. The benefits of full spectrum light for plants traditional led arrays tend to only emit the spectrums that activate after the photorespiration period takes place grow lights with dominant red and blue leds.

However an exhaustive computer literature search by kirk hamilton pa c publisher. So when color identification is part of the visual task such as for graphic arts museums and color printing applications full spectrum light sources will ensure good color discrimination. If the color is indistinguishable then what s the point of full spectrum light. Since full spectrum light sources usually provide radiant power throughout the visible spectrum subtle differences in the spectral reflectance characteristics of different objects are discernable.

By closely mimicking nature s sunlight chromalux provides your body with the pure full spectrum light it was designed to receive. Nlpip reviewed the promotional claims for full spectrum light sources from manufacturer and retailer web sites and found a diversity of claimed benefits including.